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This Is the WORST Thing You Can Do When Sports Betting

Updated April 26, 2025 | 10:53 am CDT by Eytan Shander

Sports betting isn’t for the emotionally fragile. If you’re riding the highs and lows of every single bet, you’re setting yourself up for disaster. Obsessing over one loss, panicking over variance or constantly tweaking your strategy after every setback? That’s not a winning formula — that’s a fast track to burnout and the worst thing you can do with your sports betting strategy. So how do you avoid it? Let’s explain good +EV betting strategy with Portfolio EV.

This Is the WORST Thing You Can Do When Sports Betting

Expand your bankroll and boost long-term profitability with Portfolio Betting page today!

You Can Lose a Good Bet

One of the hardest truths in betting: you can do everything right and still lose. You can:

  • Find a market inefficiency
  • Grab a bet with a massive +EV) edge
  • Beat the closing line by a mile

And yet, when the final whistle blows, your bet is a loser. Why? Because randomness is built into sports. A freak play, a bad call, or sheer dumb luck can kill even the best wagers. But that doesn’t mean the process was wrong — it just means variance did its thing.

A single bet’s result is just noise. It’s a coin flip but with better graphics.

Stop Stressing Individual Bets — Volume Is Your Armor

If you’re letting one bad beat ruin your day, you’re missing the point. The best bettors aren’t sweating a single loss—they’re focused on the bigger picture. If you’ve built a process around finding value and consistently making +EV bets, then one result doesn’t matter. The edge only shows up over hundreds or thousands of bets.

Consider this:

  • You can have a brutal negative-10.6-unit day then bounce back with a massive Super Bowl win.
  • Some weeks, variance is on your side; others, it kicks your teeth in.
  • What matters is that your strategy survives the swings.

The best sports bettors don’t chase losses, panic or shift their strategy every time they lose a bet. They stay the course because they trust their process.

Surviving Variance: 4 Key Strategies

Use a Market-Based Approach

Betting isn’t about gut feelings — it’s about beating the market. The best way to do that? Use a structured, data-driven approach like the one found at Portfolio EV.

Portfolio EV’s system is built on:

  • Identifying market inefficiencies
  • Transparent, trackable results
  • A portfolio strategy that maximizes edge

A sharp process will always beat luck over the long run.

Exploit Market Inefficiencies

Line shopping isn’t optional — it’s essential. Even a small difference, like getting -105 instead of -110, can turn a breakeven bettor into a profitable one. If you’re blindly placing bets at the same book without checking odds elsewhere, you’re handing away value.

Manage Variance With Bankroll Discipline

Ignore unit shaming. Anyone who mocks disciplined bankroll management either doesn’t understand variance or wants you to fail. Even the sharpest bettors face losing streaks.

  • Keep bets at 1% to 2% of your bankroll.
  • Stick to consistent bet sizing — no chasing losses.
  • : A 55% win rate still has a 10% chance of losing 10 straight bets. If you aren’t managing your money, variance will eat you alive.

Don’t Change Your Process Because of Short-Term Results

Emotional betting is losing betting. It’s easy to panic after a cold streak and start chasing, adjusting or second-guessing your approach. That’s a mistake. The best bettors trust their edge and stick with it, even when variance tests their patience.

Some of the most disciplined bettors track their results daily, take the highs and lows in stride, and never waver from their approach. The worst thing you can do is abandon a winning strategy just because of a rough stretch.

Final Thoughts on Sports Betting Strategy

Variance isn’t the enemy — it’s just part of the game. If you’re betting with an edge, your profits will show up over time. But if you’re living and dying on every bet, you’re just setting yourself up for frustration.

Stay disciplined. Bet with a process. Manage your bankroll. And above all, don’t let variance push you off track.

For tools that help consistently beat the market, check out Portfolio EV.

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Eytan Shander

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Eytan Shander

Long time radio host and TV analyst currently working in Philadelphia

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